When it comes to bathroom health, one simple tool has changed the way people go to the toilet: the squatty potty. This clever footstool is designed to help you adopt a natural squatting position, which improves bowel movements, reduces straining, and supports digestive health. Millions have discovered its benefits through viral campaigns, online reviews, and even its appearance on Shark Tank.
| Feature | Details |
|---|---|
| Product Name | Squatty Potty |
| Type | Toilet Footstool / Bathroom Aid |
| Purpose | Improve Bowel Movements & Reduce Straining |
| Target Users | Adults & Kids |
| Variations | Original, Travel, Portable, DIY, Kids |
| Popularity | Viral Commercial, Shark Tank Appearance |
| Benefits | Faster & Easier Bowel Movements, Reduced Constipation |
| Material | Plastic / Durable Polymer |
| Purchase Options | Amazon, Specialty Stores, Local Retail |
| Estimated Net Worth | $50–60 Million |
| Recommended Use | Daily Bathroom Routine |
| Marketing Highlight | Unicorn Commercial / Viral Video |
| Scientific Backing | Supports Natural Squatting Posture for Colon Health |
What Is a Squatty Potty
A squatty potty is a specially designed footstool that fits around the base of your toilet. By raising your feet while sitting, it allows your knees to go above your hips, creating a squatting position. This posture helps straighten the colon, making bowel movements smoother and easier. Whether you buy it on Amazon, use a portable squatty potty, or make a DIY squatty potty, the principle remains the same.

History and Popularity
The squatty potty gained fame through its creative marketing. Its viral Squatty Potty commercial, featuring a unicorn that explained bathroom posture, caught millions of viewers’ attention. Later, its appearance on Shark Tank helped the brand grow significantly, turning a simple idea into a multi-million-dollar company. Today, the squatty potty net worth is estimated around $50–60 million, showing its success in the wellness market.
How Does a Squatty Potty Work
The main idea behind a squatty potty is simple: change your toilet posture to mimic a natural squat. Sitting normally bends the colon, which can make it harder to pass stool. By raising your feet, the rectum straightens, and bowel movements become faster and more complete. Many users report that it helps reduce constipation, bloating, and straining during bathroom visits.
Squatty Potty Benefits
The benefits of a squatty potty are both medical and practical. First, it improves bathroom efficiency, letting you finish faster with less effort. Second, it reduces pressure on the pelvic floor, helping prevent hemorrhoids. Third, it’s great for children too; a squatty potty for kids encourages proper posture early. Other advantages include better digestion and comfort during every trip to the bathroom.
Does the Squatty Potty Work
Yes, the squatty potty works for many people. Studies and user reviews confirm that the squat position reduces straining and allows more complete bowel emptying. While individual experiences vary, most notice a difference after a few uses. Even portable versions or travel squatty potties provide these benefits, proving the tool’s flexibility and effectiveness.
Different Types of Squatty Potties
There are several types to suit different needs. The original squatty potty is perfect for home use. Portable squatty potties are lightweight and foldable for travel. Some people prefer DIY squatty potty solutions, using small stools at home. Kids have smaller, colorful versions. No matter the style, all aim to improve posture and support digestive health.
Using a Squatty Potty Correctly
To get the best results, place your squatty potty around your toilet. Sit normally, lift your feet onto the stool, and lean slightly forward. Keep your knees above your hips and relax your body. This position helps straighten the colon, reduces strain, and ensures smoother bowel movements. Even short daily use can improve long-term digestive health.
Squatty Potty for Kids
Children can benefit from a squatty potty for kids. Small stools help them reach the correct posture, making bathroom visits easier and more comfortable. Teaching kids proper toilet posture early can prevent digestive issues later. Fun designs and bright colors also make it more appealing, encouraging consistent use.
Buying a Squatty Potty
You can buy a squatty potty on Amazon, in specialty stores, or find a squatty potty near me. Prices vary depending on size, design, and material. Many reviews praise the product for its durability and effectiveness. Even travel-friendly versions get high ratings. Checking user feedback helps choose the best type for your home or on-the-go needs.
Squatty Potty Reviews
Reviews of the squatty potty are overwhelmingly positive. Users highlight improved bowel movement, reduced constipation, and easier bathroom routines. Some mention minor adjustments are needed for comfort, but overall satisfaction is high. The viral squatty potty video and commercials helped many try it for the first time, proving marketing can influence health habits.

Squatty Potty Myths and Facts
Some think a squatty potty is just a gimmick, but science backs it up. Medical studies confirm squatting posture helps straighten the colon and reduce strain. While results differ per individual, consistent use often leads to noticeable improvements in bathroom health. Portable or DIY options also deliver the main benefits, making it accessible for everyone.
Frequently Asked Questions (FAQs)
Q1: What is a squatty potty?
A squatty potty is a footstool that helps you squat while using the toilet, improving bowel movements and reducing strain.
Q2: Does a squatty potty really work?
Yes, it helps straighten the colon, making bowel movements smoother and more complete.
Q3: Can kids use a squatty potty?
Yes, special kid-friendly versions are available to promote proper toilet posture for children.
Q4: Where can I buy a squatty potty?
You can buy it on Amazon, specialty stores, or find a squatty potty near me for local purchase.
Q5: Are there portable or DIY versions of a squatty potty?
Yes, there are foldable travel versions and DIY solutions that mimic the squatting posture.
Final Thoughts
The squatty potty is more than a footstool. It’s a practical, scientifically-backed tool that can improve digestive health, reduce straining, and support comfortable bowel movements. From its viral unicorn commercial to success on Shark Tank, it has become a global wellness product. Whether you buy it on Amazon, travel with a portable version, or try a DIY setup, the squatty potty is worth considering for a healthier bathroom routine.
Curious for more? Dive deeper on our site now! Daily Blooper
