Greg Doucette is a well known fitness coach, bodybuilder, and YouTube personality. He is famous for his honest opinions, loud teaching style, and science based fitness advice. Millions of people follow him online to learn about training, diet, and real results. His journey shows how education, discipline, and consistency can build long term success in the fitness world.
Quick Bio
| Field | Details |
|---|---|
| Full Name | Greg Austin Doucette |
| Known As | Coach Greg Doucette |
| Birth Year | 1975 |
| Age | Around 50 years (2025) |
| Nationality | Canadian |
| Height | 5 ft 6 in (167–168 cm) |
| Profession | Fitness Coach, Bodybuilder, YouTuber |
| Education | Bachelor’s & Master’s in Kinesiology |
| Pro Status | IFBB Pro Bodybuilder |
| Major Record | Guinness World Record – Sumo Deadlift |
| Famous Recipes | Protein Ice Cream, Anabolic French Toast |
| Business | Online Coaching, Cookbooks, Fitness Brand |
Early Life and Childhood
Greg Doucette was born in 1975 in Canada. From a young age, he showed interest in sports and physical strength. He was active as a child and enjoyed competition, which helped build his strong mindset.
As a teenager, Greg Doucette started lifting weights seriously. He stayed focused while many others quit early. He learned that results come from patience, correct training, and discipline, not shortcuts.
Greg Doucette Young Years and First Training
During his early years, Greg Doucette trained almost every day. He studied his body and learned how different exercises affected muscle growth and strength. This curiosity pushed him to learn more about fitness science.
He entered small local competitions and gained experience. These early events helped Greg Doucette understand how the bodybuilding and strength world really works.
Education and Academic Background
Education is a major part of Greg Doucette’s success. He studied Kinesiology, which focuses on human movement and exercise science. He earned both a Bachelor’s degree and a Master’s degree in Kinesiology.
Because of his education, Greg Doucette explains fitness using real science. He understands muscles, recovery, and nutrition better than many online coaches. This made his advice more trusted.
Beginning of Professional Career
After finishing his studies, Greg Doucette started coaching clients professionally. He used his academic knowledge and real gym experience to help people reach goals safely.
At the same time, Greg Doucette continued competing. Balancing coaching and competition helped him grow faster and build a strong reputation in the fitness industry.
Bodybuilding Career and IFBB Pro Status
Greg Doucette earned his IFBB Pro card, which is a big achievement in bodybuilding. Competing at the pro level requires years of strict training and diet control.
Although bodybuilding was important, Greg Doucette always focused on health and performance, not just appearance. This mindset helped him stay consistent for many years.
Powerlifting Career and World Record
One of the biggest achievements of Greg Doucette is his Guinness World Record. He set the record for the highest total sumo deadlift weight lifted in one minute.
This record showed that Greg Doucette was not only a bodybuilder but also an elite strength athlete. It increased his popularity worldwide.
Coaching Business and Online Brand
Coaching is the core of Greg Doucette’s work. He runs an online coaching business known as Coach Greg. He offers training plans, diet coaching, and fitness education.
Thousands of clients have trained under Greg Doucette. His coaching style focuses on long term results, realistic goals, and injury prevention.
YouTube Career and Online Fame
Greg Doucette became extremely popular on YouTube. His loud voice, direct speaking, and honest reactions made his videos stand out.
He reacts to fitness trends, explains science, and warns people about fake advice. Greg Doucette uses social media to educate, not just entertain.
Cookbooks and Popular Recipes
Food plays a big role in Greg Doucette’s brand. He released cookbooks like The Ultimate Anabolic Cookbook.
Recipes such as protein ice cream and anabolic French toast became very popular. These meals are high in protein and lower in calories, making dieting easier.
Supplements and Turkesterone Topic
Greg Doucette is also known for discussing supplements, especially turkesterone. This supplement gained attention after he talked about its possible benefits.
Later, testing and quality issues were discussed publicly. Greg addressed the situation openly, explaining lab tests and improvements.
Natural Debate and Honesty
Many people ask if Greg is natural. He talks openly about fitness reality and believes honesty is important.
Instead of hiding facts, Greg educates people about genetics, expectations, and health risks in bodybuilding.
Height, Age, and Physical Details
Greg Doucette is around 5 feet 6 inches tall. He was born in 1975, making him around 50 years old.
His height never stopped his success. Greg proves that smart training matters more than body size.
Personal Life and Relationships
Greg keeps his personal life private. Details about his wife or girlfriend are limited because he focuses on professional content.
This privacy helps Greg stay focused and avoid unnecessary attention.
Net Worth and Income Sources
The net worth of Greg is estimated between hundreds of thousands to about one million dollars. His income comes from YouTube, coaching, cookbooks, and merchandise.
Multiple income sources helped Greg build long term financial success.
Training Philosophy and Fitness Beliefs
The main belief of Greg is simple: train hard but train smart. He supports progressive overload, proper recovery, and balanced dieting.
He strongly dislikes extreme diets and fake transformations. Greg promotes sustainable fitness for life.
Influence on the Fitness Industry
Greg Doucette has changed how many people view online fitness. He encourages evidence based learning and critical thinking.
Many coaches now follow his honest and educational style, showing his strong influence.
Frequently Asked Questions
1. Who is Greg?
Greg is a Canadian fitness coach, IFBB Pro bodybuilder, YouTuber, and world record powerlifter.
2. How old is Greg Doucette?
He was born in 1975, which makes him around 50 years old.
3. How tall is Greg ?
Greg is approximately 5 feet 6 inches (167–168 cm) tall.
4. What is Greg famous for?
He is famous for YouTube fitness education, honest coaching, and a Guinness World Record in deadlifting.
5. Does Greg have a cookbook?
Yes, he released popular fitness cookbooks like The Ultimate Anabolic Cookbook.
Final Thoughts
The life of Greg Doucette shows how education, discipline, and honesty create success. From a young lifter to a world record holder and respected coach, his journey inspires many.
For people who want real fitness knowledge, Greg Doucette remains one of the strongest voices in the industry.
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